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 Pancakes are a family favourite, and I try to do them as healthy as I can, and with a wide variety. Ingredients 4 eggs 3 scoops powdered milk (equivalent to 1 cup) 1/2 cup milk 2/3 cups flour 2 apples peeled, quartered and very thinly sliced 1/3 tsp baking powder pinch of … more   1 out of +1
tried and liked
| 1,068 views |  : apples, Eggs, Fruit, yoghurt |  : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, breakfast, Food, Proteins rich, school lunch |
 This is a really quick fix breakfast, when I don’t have time and need something to warm the kids up in the morning. Soy milk is very expensive in Egypt, Vita is the most appropriate priced but it contains so much sugar. That’s why I found it ideal to be used with … more 3 out of +3
tried and liked
| 1,280 views | : milk, Oats, soy milk | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 5 minutes, 8-12 months, breakfast, Carbs rich, Food, school lunch |
 This was actually my husbands idea, since he loves anything with dates. It came out really nice, and the best thing about it, is that it has no sugar at all. Ingredients 4 eggs 3 scoops powdered milk (equivalent to 1 cup) 1/2 cup milk 2/3 cups flour 16 ripe and soft … more  (Tried it?) | 1,722 views | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 8-12 months, breakfast, Carbs rich, Food, Proteins rich, school lunch |
 These turned out to be so tasty and moist, the kids absolutely loved them and I was so happy they were eating something so nutritous and healthy. Ingredients 1 cup almond flour made by grinding 1/2 cup whole raw almonds 1/2 cup plain flour 1/4 cup whole wheat pastry flour 1 tsp … more  5 out of +4
tried and liked
| 2,587 views | : almonds, molasses, Nuts | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, baked goods, breakfast, Carbs rich, Dessert, parties, school lunch |
 I made this in a hurry this morning, because I didn’t have too much at hand, and the cleaning lady was here. Anyway .. it turned out a hit :) 1 Egyptian whole wheat pita bread 1 medium firm but ripe tomato 1 piece ‘La Vache Qui Rit’ or ‘President’ or any … more 5 out of +5
tried and liked
| 1,933 views | : mozarellla, tomatoes | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 5 minutes, breakfast, Carbs rich |
 This is a really good omelet and a great way to include some broccoli and some leafy greens into your children’s diet .. not to mention the oats .. Ingredients: 7 eggs 1/2 cup chopped broccoli 1/3 cup instant or 5 minute oats 1 tbsp ketchup 3-4 tbsp skimmed milk 1/2 cup … more 6 out of +6
tried and liked
| 2,639 views | : Broccoli, Eggs, Oats, parsley, spring onions, vegetables | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 8-12 months, breakfast, Proteins rich, Sandwiches, school lunch |
 dough 3/4 cups plain flour 3/4 cups whole wheat flour 2 tbsp ghee 1/4 tsp salt 1/2 tbsp date molasses 1/2 tbsp instant yeast 3/4 tsp orange rind 1 small egg 1/3 cup water Mix the flour, salt, yeast, and rind. Add the ghee, and mix well with your hands and fingers … more (Tried it?) | 1,158 views | : dates, Whole wheat flour | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 8-12 months, baked goods, breakfast, Carbs rich, parties, school lunch |
 Very simple, very healthy, very attractive. For the base: I used whole wheat soft bread For the filling: 1/2 cup fresh low fat unsalted cottage cheese (جبن قريش) 2 tbsp extra virgin olive oil less than 1/4 tsp salt For the garnish: I used fresh chives (ورق بصل) You can also … more 1 out of +1
tried and liked
| 1,035 views | : chives, cottage cheese, olive oil | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 5 minutes, breakfast, Carbs rich, parties, Proteins rich |
 This cake is very easy and quick to make, very attractive and delicious. I would not call anything with a fair amount of sugar as healthy, since you shouldn’t make the kids eat too much of it. But for a cake, this is a number one choice for me regarding the nutritional … more 1 out of +1
tried and liked
| 3,617 views | : Eggs, Nuts, Whole wheat flour | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, baked goods, breakfast, Carbs rich, easy bake, school lunch |
 Ingredients For the dough 1+1/2 cups pizza flour 1+1/2 cups whole wheat flour 1 tbsp instant yeast (خميرة فورية) 3 tbsp sunflower oil 1 tbsp sugar 1 tsp salt 1+1/4 cups warm water Topping: My very quick pizza sauce recipe: 2 heaping tablespoons tomato puree 1/2 tsp mustard 1/2 tsp salt … more (Tried it?) | 1,207 views | : mushrooms, Whole wheat flour, Yeast | : 18-24 months, 2-3 yrs old, 3-4 yrs old, 8-12 months, baked goods, breakfast, Carbs rich, Food, school lunch |
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Copyright © 2012 Recipes4Kidz - All Rights Reserved Disclaimer: All material on this website is provided for educational purposes only, although every effort is made to provide accurate and up-to-date information. Unless otherwise noted, the articles at this website are not written by doctors or other health care professionals. If you are concerned about your health, or that of your child, consult with your doctor regarding the advisability of any opinions or recommendations with respect to your individual situation. Slideshow by webdesign |
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