Apple pancake

Pancakes are a family favourite, and I try to do them as healthy as I can, and with a wide variety. Ingredients 4 eggs 3 scoops powdered milk (equivalent to 1 cup) 1/2 cup milk 2/3 cups flour 2 apples peeled, quartered and very thinly sliced 1/3 tsp baking powder pinch of … more

ddnt like ittried and liked it 1 out of +1 tried and liked
| 1,068 views | : , , , | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, breakfast, Food, Proteins rich, school lunch |

Chocolate cake sandwich

I made this one, because my kids went crazy about a similar commercial cake that was so full of sugar. 1/2 cup ground oats 1/2 cup all purpose flour 3 tbsp whole wheat flour 1/3 cup bitter cocoa 2 tbsp mild tasting honey 1/2 cup sugar 1/3 cup sunflower oil or any … more

ddnt like ittried and liked it 2 out of +2 tried and liked
| 2,111 views | : , , , | : 18-24 months, 2-3 yrs old, 3-4 yrs old, baked goods, Carbs rich, Dessert, parties |

Green omelete

This is a really good omelet and a great way to include some broccoli and some leafy greens into your children’s diet .. not to mention the oats .. Ingredients: 7 eggs 1/2 cup chopped broccoli 1/3 cup instant or 5 minute oats 1 tbsp ketchup 3-4 tbsp skimmed milk 1/2 cup … more

ddnt like ittried and liked it 6 out of +6 tried and liked
| 2,639 views | : , , , , , | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 8-12 months, breakfast, Proteins rich, Sandwiches, school lunch |

Pink frosted chocolate cake

This cake is so tasty and full of chocolate and nuts. Its mildly flavored vanilla pink frosting contrasts very nicely with the dark chocolate colored cake. Its better to toast your nuts at home, because commercially toasted nuts are stripped of all their nutrient content in the process. To lightly toast, insert … more

ddnt like ittried and liked it 1 out of +1 tried and liked
| 2,309 views | : , , | : baked goods, Dessert, parties |

Easiest cake in the world

This cake is very easy and quick to make, very attractive and delicious. I would not call anything with a fair amount of sugar as healthy, since you shouldn’t make the kids eat too much of it. But for a cake, this is a number one choice for me regarding the nutritional … more

ddnt like ittried and liked it 1 out of +1 tried and liked
| 3,617 views | : , , | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, baked goods, breakfast, Carbs rich, easy bake, school lunch |

Reduced fat, cooked mayonnaise

This recipe solved my problems .. I was always too scared to buy mayonnaise because of the danger of raw eggs and salmonella. This mayo tastes so good, and is very easy with no special equipment required. 2 eggs 1/2 tbsp mustard 1/2 lemon about 1+1/2 tsp (optional, I like the lemony … more

ddnt like ittried and liked it 1 out of +1 tried and liked
| 1,441 views | : , , , | : 5 minutes, condiments |

Scrambled eggs with vegetables (شكشوكة)

2 medium tomatoes finely chopped 5 eggs 1/2 cup chopped parsley 1 medium onion finely chopped 1/2 tbsp ghee 2 tbsp sunflower oil salt and pepper Saute the onion with the ghee and oil in a large non stick pan. Add the tomatoes, simmer and stir occasionally untill all the liquid has … more

ddnt like ittried and liked it (Tried it?) | 1,112 views | : , , | : 12-18 months, 18-24 months, 2-3 yrs old, 3-4 yrs old, 8-12 months, breakfast, Proteins rich, school lunch |

Yogurt pancakes

Healthy and not so sweet, can be used for school lunches too. This recipe, unlike most pancake recipes is high in protein. That’s because the amount of flour (carbs) is much less compared to the amount of eggs and yogurt combined. When the pancake is cut into small cubes (see below), it … more

ddnt like ittried and liked it (Tried it?) | 5,276 views | : , , , | : 12-18 months, 18-24 months, 2-3 yrs old, breakfast, Carbs rich, Proteins rich, school lunch |



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